  The Receiving Revolution
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For conscious helpers who give beautifully but struggle to receive
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You’re brilliant at caring for others.
Caring for yourself? That’s another story.
You know the theory. You’ve done the work.
And yet your body still carries everyone else’s needs before your own.
There’s a reason:
your pattern lives in your body and energy long before it reaches your mind.
What if you didn’t have to choose between yourself and your work?
What if you could be nourished first — and overflow beautifully into your life and practice?
Join the Priority Waitlist for Spring 2026
It’s free. No obligation.Â
Priority list members receive:
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Monthly embodied practices delivered to your inbox
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First access when enrolment opens
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Early-bird bonus
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The chance to secure your place before opening to the wider audience
“Usually online courses deplete me — but this one made me feel more alive, more spacious, and more myself.”
Does this sound familiar?
You finish a full day of clients and collapse onto the sofa…
and instead of resting, you replay the day in your mind.
You’re holding your breath between sessions, shoulders tense.
You apologise before you speak.
You feel other people’s emotions before you feel your own.
You give generously — beautifully.
But receiving feels foreign, uncomfortable, even selfish.
You understand your patterns perfectly…
yet something deeper keeps pulling you back into overgiving.
That something lives in your body, your energy, your younger parts — not your thoughts.
What if it could be different?
Not through more understanding, more courses, more strategies to "manage" your exhaustion.
But through practices that work with your whole system - body, energy, breath, psychology - to shift what intellectual understanding alone cannot touch.Â
In 8 weeks, you'll move from:
❌ Not trusting your body's wisdom → ✨ Honouring your desires without second-guessing
❌ Guilt every time you rest → ✨Receiving care with the same grace you offer others
❌ Always listening, rarely heard → ✨Reciprocal relationships where your voice matters
❌ Relationships that drain you → ✨Connections that genuinely nourish
❌ Carrying everyone's emotions → ✨ Clear boundaries that honour your energy whilst staying compassionate
❌ Endless self-sacrifice → ✨ Working towards a life that actually lights you up
Why you're still depleted even though you "know better"
You’re not missing anything.
Talking alone won’t shift patterns that live deeper than thought.
Chronic overgiving is shaped in three layers:
🧠Conscious thoughts
“I should set better boundaries.”
⚡ Unconscious patterns
Your system still believes it’s safer to put others first.
👧 Younger parts
Who learned that love must be earned through helping.
Insight doesn’t update these layers.
Embodied work does.
The Receiving Revolution works with all three layers.
This isn't about fixing what's broken. You're not broken.
It's about remembering what your whole system already knows: that you matter as much as everyone you care for.
Introducing The Receiving Revolution
Subheading (H3):
An 8-week group experience for therapists, psychologists, counsellors, and conscious helpers
Body (with icons):
🧠Clinical Psychology
Professional depth rooted in evidence-informed understanding.
🌿 Body Wisdom
Reconnect with what your body has been trying to tell you.
⚡ Energy Psychology
Clear blocks and reversals keeping you stuck in overgiving.
🌬 Breathwork
Shift what talking alone can’t reach.
🧡 Parts Work (IFS)
Tend to younger parts who learned to put themselves last.
Gentle. Profound. Sustainable.
Work with the whole of you — not just your thoughts.
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Working alongside you - Dr Coral Westaway
I grew up in a home shaped by chronic illness.
I learnt early to be good, helpful, responsible.
I trained as a Clinical Psychologist, worked across child protection and mental health services, and explored every modality I could find.
But real transformation didn’t happen until I worked with my whole system: mind, body, energy, breath.
Cancer in 2021 was the turning point: a lifeshock that made everything unmistakably clear — I had to prioritise myself. Fully. And without guilt.
I’m cancer-free now.
And the work inside The Receiving Revolution is the distillation of two decades of clinical experience and 18 years of personal transformation.
Because intellectual understanding isn't enough. We need practices that work with our whole system.
That's what The Receiving Revolution offers.
“Usually online courses drain me — this one didn’t.
I felt more alive, more spacious, more myself.”
– Counselling Psychologist
“I stopped apologising for things that weren’t mine.
My posture changed. My boundaries changed.”
– Therapist
“This felt like nourishment, not training.”
– Trainee Clinical Psychologist
“Coral bridges evidence-based psychology with the spiritual realms in a way that feels deeply grounded.”
– Occupational Therapist
The Receiving Revolution is for you if...
âś“ You're a therapist, psychologist, counsellor, body worker, or conscious helper
âś“ You give beautifully but struggle to receive
âś“ You understand your patterns but can't shift them in your body
✓ You're carrying responsibility that isn't yours
âś“ You want relationships that nourish instead of drain
âś“ You're ready to work with body, energy, breath and younger parts
âś“ You sense there is more available to you
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This might not be right for you if...
âś— You want quick fixes
âś— You prefer purely cognitive approaches
âś— You're not open to energy or somatic work
âś— You want someone to tell you what to do
✗ You’re in acute crisis and need stabilisation first
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Questions you might be asking
Q: What's the time commitment?
90 minutes on Thursday evenings (7-8:30pm GMT), recorded if you can't attend live. Optional Wednesday morning practices. Between-session work at your own pace - we trust you to know what serves.
Q: Do I need experience with energy work?
Not at all. Everything is explained and made accessible. Your openness to explore matters more than your experience.
Q: What if I can't attend live?
All Thursday sessions are recorded. Watch at your pace. The Wednesday experiential practices are live-only, but entirely optional.
Q: Is this personal or professional development?
Both. So much in your life is for others, this is primarily for you. However, the benefits of this will impact all areas of your life including your work and previous attendees have reported direct benefits for their work. Â
Q: Will this work if I've tried everything else?
If you've only worked with your thoughts and not your whole system - body, energy, breath, younger parts - then you haven't tried this approach yet.
Q: What happens after the 8 weeks?
You'll have practices to continue on your own, plus optional ongoing community connection.
Q: Can I attend the Somerset celebration day remotely?
The celebration day is in-person only. It's entirely optional but deeply nourishing for those who can attend.
Q: I've got another question?
Please message me and ask ANYTHING, I'd love to hear from you. [email protected]
