The Receiving Revolution: Second Edition

Enhanced with insights from our transformative first cohort

Transform prioritising others into honouring yourself in each moment

A 6-week transformation for helpers who are depleted, disconnected, and know life could feel better

You're depleted. You give so much to everyone else, and somewhere along the way, you lost the thread of your own needs, your own knowing, your own life force.

You're disconnected from your body, rushing through days on autopilot, ignoring the signals that something needs to change. Maybe you've noticed you're holding your breath, or your shoulders are constantly tight, or you can't remember the last time you felt truly alive in your own skin.

And you know, deep down, that life could be so much better than this. That you could feel more vibrant, more present, more yourself. But every time you try to change, old patterns pull you back. The guilt. The obligation. The voice that says everyone else's needs matter more than yours.

What if you could break free from all of this?

Through energy psychology, body wisdom and breathwork - rooted in 20 years of clinical experience - I'll share powerful practices that help you:

Break the patterns of over-giving that leave you depleted and resentful
Set boundaries that feel natural rather than forced or guilt-ridden
Build relationships where you actually receive the support you give so freely to others
Reconnect with your body's wisdom and learn to trust what it's telling you
Access the energy and aliveness that's been waiting beneath the exhaustion

This isn't just about understanding yourself better.

You've done enough thinking, enough analysing, enough talking about what needs to change. This is about experiencing a different way of being. About practices that shift something in your nervous system, your energy, your very cells.

Yes, I'll share techniques - powerful ones that I've refined over two decades of working with others and with myself. Energy psychology tools that release what's stuck. Breathwork that reconnects you to your life force. Body practices that help you remember what it feels like to be home in yourself.

But more than that, this is about remembering what your system already knows: that you matter as much as everyone you care for. That honouring yourself isn't selfish, it's sacred. That you have everything you need inside of you to live differently. We all need help to reconnect to that sometimes

Six weeks. A community of conscious helpers who understand. Practices that actually create change.

Because you deserve to feel alive again. Connected. Nourished. Whole. For those of us who really struggle to invest in ourselves, maybe it's time.

And life really can be so much better than this.

Next course starts Spring 2026

Join our priority list and you'll be first to receive the Spring launch announcement, course dates, and exclusive early enrolment information

Feedback from colleagues who have experienced the course

"The course is brilliantly put together, with Coral guiding us every step of the way and it's really helpful to discuss and reflect with group members".

"Coral’s course has brought me such insight, a sense of embodied calmness and clarity. Usually, the online courses make me feel depleted, but not this one. Here, I have experienced a stronger sense of aliveness and relief, which is always a clear indication of emotional processing. I loved how Coral allowed herself to show up in her authenticity and her relaxed state, learning and creating with us what felt right in the moment, no prescripts, no set up expectations."

"If you have always been drawn to feel more alive, present and grounded, this is the right course with the lovely Coral and her generous heart!"

Join our priority list and you'll be first to receive the Spring launch announcement, course dates, and exclusive early enrolment information

❌ Not knowing what you actually need or want
✅ To trusting your body's wisdom and honouring your desires

❌ Feeling guilty when you're not helping someone
✅ To resting without guilt and receiving care with grace

❌ Always being the one listening, never being heard

✅ To having reciprocal conversations where your voice matters

❌ Relationships that drain more than they nourish
✅ To connections that energise and sustain you

❌ Carrying everyone else's emotions in your system
✅ To clear boundaries that protect your energy whilst staying compassionate

Here's What Makes This Different:

🧠 Clinical Depth: Rooted in doctoral-level psychology and 20 years of clinical and personal experience

🫁 Body Wisdom: Deeply honouring and cultivating communication between mind, body and spirit

⚡ Energy Integration: Release patterns held at cellular level through energy psychology

🕐 Flexible Attendance: All sessions recorded - attend live or catch up when it suits you

📚 Professional + Personal Integration: Bridging your clinical knowledge with your personal transformation

🌱 Gentle Yet Profound: No forcing or pushing - working with your system's natural wisdom

🏡 Optional In-Person Bonus: Celebration day with lunch at my home in Somerset for those who can attend

🤝 Community connection: Join with others doing this deep, powerful work

What You'll Experience Over 6 Transformative Weeks:

Each session includes a spacious grounding practice, time to share experiences, teaching on the week's theme, experiential exercises, connection with others in the community, a group energy clearing and a strong invitation to do and get whatever you need from each session.

Week 1: Parts, Reversals & Preparing for Change

Work with all parts of you - including the ones that resist receiving care. Clear the energetic reversals that block your ability to receive, even when you desperately want to. Address the early conditioning that taught you prioritising others equals love.

Week 2: Body Wisdom & Movement

Reconnect with your body's innate knowing through gentle movement practices. Release the patterns of tension and hypervigilance held in your system. Learn to listen to what your body truly needs instead of pushing through exhaustion.

Week 3: The Power of Breath

Use conscious connected breathwork to access the deeper layers of early conditioning. Release what no longer serves whilst staying grounded in your body. Experience the profound shift that happens when you stop holding your breath through life and receive the expansion that breath brings in each moment.

Week 4: Sound & Voice

Own your authentic Yes' and No's without the familiar guilt or apology. Learn to express your needs clearly and directly. Use your voice as a tool for transformation - moving from the helper who whispers their needs to someone who speaks with confidence.

Week 5: Ancestral Patterns & Inner Child

Understand the inherited patterns of self-sacrifice that may go back generations. Reconnect with the young parts of you that learned to earn love and safety through helping others. Break these cycles whilst honouring the gifts they've given you.

Week 6: Claiming Your Clarity & Power

Step into your authentic power without the familiar guilt or fear of being "too much." Create boundaries that feel natural rather than forced. Anchor this transformation so it becomes your new normal, not something you have to work at.

Your Transformation Guarantee

About Dr Coral Westaway

Testimonials

"Thank you so much for creating such an amazing space. The past six weeks have been a true gift, and I've gained so much from each session. This felt like self care time, not a training course or workshop, but rather an authentic space for growth. I truly appreciate your authenticity and vulnerability; you are an inspiration and a gentle guide."

"Coral's receiving revolution course is packed full of accessible and different routes to accessing and working with the energy system to receive. It was so helpful to me find and try several ways into this work and to be able to use various 'ways in' at different times - for example EFT is so accessible throughout my day, use of sound and voice and embodied movement can be weaved in to my regular weekly practices and when I want to explore further, to shift energies, the conscious connected breathwork and ancestral patterns are really helpful for me".

"The course is brilliantly put together, with Coral guiding us every step of the way and it's really helpful to discuss and reflect with group members".

"The Energy Psychologist's Receiving Revolution has been such an eye opener for me. As someone working in the caring professions, I have prioritised the needs of everyone else above my own. This course has encouraged me to engage deeply with my body's knowing - understanding what my boundaries are, and finding my true voice when advocating for them."

"Coral’s course has brough me such insight, a sense of embodied calmness and clarity. Usually, the online courses make me feel depleted, but not this one. Here, I have experienced a stronger sense of aliveness and relief, which is always a clear indication of emotional processing. I loved how Coral allowed herself to show up in her authenticity and her relaxed state, learning and creating with us what felt right in the moment, no prescripts, no set up expectations."

"If you have always been drawn to feel more alive, present and grounded, this is the right course with the lovely Coral and her generous heart!"

Join our priority list and you'll be first to receive the Spring launch announcement, course dates, and exclusive early enrolment information

Join the priority list HERE