The Receiving Revolution
Â
For therapists ready to break free from chronic overgiving and create both the deeply fulfilling life AND the sustainable practice they've been craving.
You are exceptional at holding space for others. But your own body? It's learned to override its needs, to keep giving when you're depleted, to make everyone else's wellbeing more important than your own.
This isn't a character flaw or a personality trait; it's an old pattern, held in your body and energy, that thinking alone can't shift.
What if you didn't have to choose between thriving personally and professionally?
What if receiving first made you better at everything you do?
In The Receiving Revolution online group programme, you'll move beyond understanding into living transformation, through practices that work directly with your body, breath, and energy to release what's been holding you back, so you can live with more ease AND build a truly sustainable practice.Â
âThank you so much for creating such an amazing space. The past six weeks have been a true gift, and I've gained so much from each session. This felt like self care time, not a training course or workshop, but rather an authentic space for growth. I truly appreciate your authenticity and vulnerability;Â you are an inspiration and a gentle guide.â
Join the priority list for March 2026Does this sound familiar?
You can name exactly what you're doing. The childhood conditioning, the helper role, the pattern of putting everyone else first. You know it intellectually.
And yet knowing hasn't changed it. Your body still overrides your truth.
You give generously, beautifully.
But receiving feels foreign, uncomfortable, even selfish.
You understand your patterns âŚ
yet something deeper keeps pulling you back into overgiving.
That something lives in your body, your energy, your ancestry, the young parts of you.
What if it could be different?
Not through more understanding, more courses, more strategies to "manage" your exhaustion.
But through practices that work with your whole system - body, energy, breath, psychology, spirit - to shift what intellectual understanding alone cannot touch.Â
In 8 weeks, you'll move from:
â Not trusting your body's wisdom â ⨠Honouring your desires without second-guessing
â Guilt every time you rest â â¨Receiving care with the same grace you offer others
â Always listening, rarely heard â â¨Reciprocal relationships where your voice is valued
â Relationships that drain you â â¨Connections that genuinely nourish
â Carrying everyone's emotions â ⨠Clear boundaries that manage your energy whilst staying compassionate
â Endless self-sacrifice â ⨠Working towards a life that actually lights you up
Introducing The Receiving Revolution
An 8-week group experience for therapists, psychologists, counsellors, and conscious helpers
đ§ Clinical Psychology
Professional depth rooted in evidence-informed understanding.
đż Body Wisdom
Reconnect with what your body has been trying to tell you.
⨠Energy Psychology
Clear blocks and reversals keeping you stuck in overgiving.
đŹ Breathwork
Shift what talking alone canât reach.
đ§Ą Parts WorkÂ
Tend to younger parts who learned to put themselves last. Â
âď¸âđĽCycle breaking
Break the intergenerational cycles. This didn't start with you, but it can end here. Â
âď¸Spirit
Connect in to all that you are and resource yourself deeply. Gentle. Profound. Sustainable.
"The Energy Psychologist's Receiving Revolution has been such an eye opener for me. As someone working in the caring professions, I have prioritised the needs of everyone else above my own. This course has encouraged me to engage deeply with my body's knowing - understanding what my boundaries are, and finding my true voice when advocating for them."
- Counsellor
 Working alongside you - Dr Coral Westaway
I grew up in a home shaped by chronic illness.
I learnt early to be good, helpful, responsible.
I trained as a Clinical Psychologist, worked across child protection and mental health services, and explored every modality I could find.
But real transformation didnât happen until I worked with my whole system: mind, body, energy, breath.
Cancer in 2021 was the turning point: a lifeshock that made everything unmistakably clear â I had to prioritise myself. Fully. And without guilt.
Iâm cancer-free now.
And the work inside The Receiving Revolution is the distillation of two decades of clinical experience and personal transformation.
Because intellectual understanding isn't enough. We need practices that work with our whole system.
That's what The Receiving Revolution offers.
âCoralâs course has brought me so much insight, a sense of embodied calmness and clarity. Usually online courses drain me â this one didnât. I felt more alive, more spacious, more myself.â
â Counselling Psychologist
âI stopped apologising for things that werenât mine. My posture changed. My boundaries changed.â
â Therapist
âThis felt like nourishment, not training.â
â Trainee Clinical Psychologist
âCoral bridges evidence-based psychology with the spiritual realms in a way that feels deeply grounded.â
â Occupational Therapist
Â
"I feel more spacious, more alive, working with you helps me connect to my vitality again."
- Therapist
"If you have always been drawn to feel more alive, present and grounded, this is the right course with the lovely Coral and her generous heart!"
- Psychotherapist
The Receiving Revolution is for you if...
â You're a therapist, psychologist, counsellor, body worker, or conscious helper
â You give beautifully but struggle to receive
â You understand your patterns but can't shift them in your body
â You're carrying responsibility that isn't yours
â You want relationships that nourish instead of drain
â You're ready to work with body, energy, breath and younger parts
â You sense there is more available to you
Â
 This might not be right for you if...
â You want quick fixes
â You prefer purely cognitive approaches
â You're not open to energy or body work
â You want someone to tell you what to do
â Youâre in acute crisis or in the early stages of addressing a complex trauma historyÂ
Â
Questions you might be asking
Q: What's the time commitment?
90 minutes on Tuesday evenings (7-8:30pm GMT), recorded if you can't attend live. Between-session work at your own pace - we trust you to know what serves.
Q: Do I need experience with energy work?
Not at all. Everything is explained and made accessible. Your openness to explore matters more than your experience.
Q: What if I can't attend live?
All sessions are recorded. Watch at your pace.Â
Q: Is this personal or professional development?
Both. So much in your life is for others, this is primarily for you. However, the benefits of this will impact all areas of your life and previous attendees have reported direct benefits for their work. Â
Q: Will this work if I've tried everything else?
This works with your whole system - body, energy, breath, younger parts, ancestry.  I don't know of anything else like this. It is deep, powerful work. Â
Q: What happens after the 8 weeks?
You'll have practices to continue on your own, plus optional ongoing community connection.
Q: Can I attend the Somerset celebration day remotely?
The celebration day is in-person only. It's entirely optional but deeply nourishing for those who can attend.
Q: I've got another question?
Please message me and ask ANYTHING, I'd love to hear from you. [email protected]
We can coordinate a zoom call to discuss further, just get in touch. Â