Be in Your Body

Join me for 4 enlivening mornings of reconnecting with your body's natural wisdom through gentle movement and energy work - March 23rd to March 26th

YES - Sign me up!

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Be in Your Body (4-day practice) offers 30 minutes each morning to reconnect with your body's natural wisdom.

We'll begin with grounding and energy clearing for embodied attunement, move into gentle shaking and unwinding movements to music, inspired by Myofascial Energetic Release, and close with free movement and restorative stillness.

Monday - Thursday, 7:20-7:50am.Ā  Join for one session or all four.

A supportive space for conscious therapists to release what no longer serves and return home to their bodies.

Join In

Join OurĀ Free Movement Sessions

Join me for 4 nurturing mornings of reconnecting with your body's natural wisdom through gentle movement and energy work.

Get In Touch

Do you have a question? Get in touch, I look forward to hearing from you.

Get In Touch